Muscleup explosive pull ups you will never do a muscle up if you can t do a pull up and not only one but at least 10 15 and probably the higher end of that range the pull up is the motor that gives you the strength to pull over the bar when muscle ups are the goal though you ll need more than your basic slow tempo pull up

Some One

DM for my zangi. I trade only

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Some One

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Sienna Drake

They say a wink is a secret that you're only telling one person. So, now that I've told you... can you guess what my secret is?

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Jojo

My granddaughter spent a month and a half here with us, and what a joy it was to have her. She’s only 2 years old, so it was a beautiful challenge—but God gave me the strength, and every moment was worth it. She’s truly a blessing from the Lord. Today, she went back home to Kansas with her mother, and my heart is aching already. We love this little one so much. A mother’s heart never stops worrying—and with grandchildren, that love and concern only seem to grow. We’re praying that she and her

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Some One

DM for my zangi. I trade only

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Some One

DM for my zangi. I trade only

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Some One

dm me for my zangi. I trade only

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Some One

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